Ingredients:

 

Rava (also known as Suji or Semolina), Jaggery, Ghee, Coconut, Cashew, Almonds, Pista, Charoli, Cardamom, and Nutmeg. The shelf life of these ladoos is 15-20 days from the date of manufacturing. Rava Ladoos are made from Rava, which is also known as Semolina or Suji. It is made from durum wheat, which is a hard variety of wheat. Semolina is an excellent breakfast food that contains fibre, Vitamin B-complex, Vitamin E, and other essential nutrients. It has zero fat content, no saturated fats or trans fatty acids, and is low in cholesterol and sodium. It provides energy and is used to make a variety of dishes. Semolina also helps in preventing iron deficiency and high cholesterol, and it provides antioxidants.

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